Wednesday, May 25, 2011

The heat is on

It was  a wonderful 90 plus degrees today and I say that sarcastically.  Most of the day we were schooling and after school zipped out to the Y so that I can join another Y change group.  Much to my surprise, I am at my goal weight- well really,  2 pounds over my goal weight and my waist is only 1 inch bigger than it was in high school! Yeah Me!

 I still however have to carve out the me time to exercise consistently.  Which means for me getting up early-again and working out again.  Early a.m. is  the only time of day that I can do it.  And I have to throw in some  resistance training.  Which means the dreaded bands, bars and jump rope.  But, I think the route I'm going to take is Zumba at least 4 times a week, lunges, squats, and some upper body resistance which I haven't figured out yet.  Not to mention boost up my fiber, grains, greens and fruits.  But, I am encouraged, I don't have any physical limitations that won't allow me to work out or get into even more better shape.  I am super excited to "just do it" as Nike would say.  Now if I can only finish up the school year before June 30 that would be icing on the cake.

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